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Technique Tuesday/Advanced Curriculum DVD

Hey everyone, today is our 4th #TechniqueTuesday. I hope you are enjoying them as much as I am. If you have not yet participated in our weekly fun then you are surely missing out. Its simple to get started, just go here to register :)

♦ You have someone’s back, both hooks in…What technique do you use?

As always, go to BIT.LY/TechTues or click on the banner above to answer this weeks question.

Gracie Barra | Advanced DVD

This week GB Wear will be releasing their Advanced Curriculum DVD, The perfect addition to your BJJ video collection.

More info to come…
 

Quote of the week

"Being defeated is often a temporary condition. Giving up is what makes it permanent." 
-Marilyn Vos Savant

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