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Technique Tuesday

♦Which one of these 2 positions would you be more confident in and why? Mounted or Side Control…

Head over to our Forums to leave your opinion. If you are not yet registered, what are you waiting for?!

We also just updated the weekly quiz…This weeks is an easy one

Gracie Barra has released the Advanced Curriculum DVD

Hit the cover for more info

Quote of the week

"Being defeated is often a temporary condition. Giving up is what makes it permanent."
-Marilyn Vos Savant

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